How Long
Gone

13 minutes ago ep. 973 feat. Shep Rose 01:13:00

Our friend Shep Rose from the Bravo universe and so much more returns to the pod to discuss his new book, Nothing in Moderation, detailing his psychedelic journey inward and beyond. Shep is a legend, and we're happy to have him back to chat about Chris eating new types of fruit at Chez Panisse, the future of children proteinmaxxing, Shep's take on the golfer's attempted presidential pardon, handing a guy an envelope of cash in a Publix parking lot, a detailed recounting of his ayahuasca journey in Costa Rica, what Shep did for Charleston, South Carolina is what Aubrey Graham did for Toronto, forgiving oneself for their romantic escapades, being ready to settle down but unsure if he's able to find the one where he lives, the pros and cons of one's "say yes" era, and when TSA remembers you from what you did the last time they saw you. instagram.com/relationshep.

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About us

How Long Gone is a bi-coastal elite podcast from old friends and podcast professionals, Chris Black and Jason Stewart. CB and TJ deliver their takes on pop culture, fashion, music, and more.

A grainy photograph features How Long Gone hosts Chris Black and Jason Stewart reclining in the grass before a fountain containing a large golden statue of a leaping man.

Tour Dates

09/25/25–09/28/25Austin, TX, Levitation Festival01/15/26–01/19/26Riviera Maya, MX, Wilco’s Sky Blue Sky Festival

Links

Check out our show on Spotify and Podcasts
Follow @donetodeath on Twitter & Instagram
Follow @themjeans on Twitter & Instagram
Press: Grub Street, Interview, New York Times, Vogue, WWD

Contact

General: gone@howlonggone.com
Agent: josh.lindgren@caa.com
Partnerships: susannaf@brigadetalent.com
Live Event Booking: High Road Touring
Label: Jagjaguwar

All episodes

973 – 001
New episodes every Monday, Wednesday, and Friday
New episodes every Monday, Wednesday, and Friday